Going on an Eco-friendly Seafood Diet

At a time when organic food and sustainableinformation on this. Some provide convenient
farming have become the latest buzz words andcheat sheets and cards while others feature
people are starting to care whether the chickensdownloadable data that can be stored on your
they're buying are free range and beef cuts arePDAs and mobile phones. To make it easier for
from grass-fed cows, the idea of patronizingconsumers, species of seafood are grouped into
ocean-friendly seafood is also starting to gaineco-good and eco-bad or rated on a scale of
popularity. Contrary to common knowledge, caringeco-friendliness.
for the ocean is more than just about savingIt is also important for consumers to ask the
whales and dolphins. There are in fact a numberright questions when buying seafood at the
of fish species commonly available in yourfishmonger or ordering at a seafood restaurant.
neighborhood grocery stores and seafoodYou should ask if the fish were wild-caught or
restaurants which suffer from overfishing,farm-raised, what region they came from, and
pollution, and other ecological concerns. The Unitedwhat methods were used in catching or raising
Nations says that 75 percent of the world's wildthem. You can also specifically request for
fish stocks are already depleted or are recoveringseafood which were produced in eco-friendly
from depletion.conditions. These actions will send a message to
Seafood generally has two sources: open wateryour seafood provider that you, and hopefully
and fish farms. To say that one is better than theother consumers as well, care about the ecological
other would be oversimplifying the issue. A moreaspect of the products you're buying and it would
accurate measure of eco-friendliness is to assessat least get them to think about providing more
the methods of how a species is caught or raised.eco-friendly choices.
Using trawl nets, for instance, in open waterSome seafood products already have eco-labels
fishing is criticized for its lack of selectivity and forsuch as the dolphin-safe tuna which means that
causing damage to the seafloor. Trawl netsthe fish were caught without harming dolphins in
produce a lot of by-catch or species which arethe process. Eco-labeling is still not universal though
not meant to be caught. One estimate statesand with a loose standards on defining what is
that four to ten pounds of by-catch are swept uporganic, an “organic” seal on your shrimp
for every pound of shrimp caught in the trawlingdoesn't automatically mean that they were caught
method.through eco-friendly and sustainable means. As of
Farmed salmon is also rated low on thenow, the eco-label of the Marine Stewardship
eco-friendly scale. This species is raised in heavilyCouncil for wild-caught species has the largest
populated large netted pens which leak wastesreach and meets the UN standards for
and chemicals to the ocean. Salmon could alsoeco-labeling. There are various certifications for
escape from the pens and pose a threat to wildfarm-raised fish but you still have to probe
fish species since it is carnivorous. In this case,beyond the labels to find out if these supposedly
conservationists say it is much better to consumeorganic seafood are indeed eco-friendly.
wild-caught salmon.Admittedly, making a choice to consume
To make sure that you're consuming eco-friendlyeco-friendly seafood requires a lot of effort. But
seafood, it is best to keep yourself informed onas people become more aware of such concepts
how your favorite fish are caught or bred. Thereas sustainability and ecological balance, we could
are a lot of environmental organizations thathopefully muster the political will to introduce
provide summarized facts and easily digestiblereforms in the seafood production industry.