How to Easily Get Pregnant - Avoid Common Painkillers

The secret behind how to easily get pregnant isinfertility due to NSAIDs are those who take
very simple: be careful of what you put in yourthese drugs on a regular basis. The Danish
mouth. Food is not the only factor behind fertilityMedicines Agency indicates that there have only
problems; sometimes the medicines you take canbeen seven cases of infertility due to NSAIDs
make it difficult to get pregnant. Recent evidencesince the 1970s. The only real side effect it
shows that non-steroidal anti-inflammatory drugsseems to cause is a temporary delay in ovulation;
(NSAIDs) like acetaminophen (Tylenol) andas soon as you stop taking the NSAIDs, it ceases
ibuprofen (Advil) can impair fertility in women. Into affect your fertility.
fact, the patient information leaflet of leadingUse natural anti-inflammatory substances
NSAIDs includes infertility as a possible side effect.Studies show that NSAIDS only have a negative
Although studies do show a connection betweenimpact on fertility if they are taken a few days
female infertility and NSAID use, these findingsbefore ovulation. This means that if you pop a
were only noted in isolated case studies. Still, itTylenol for your menstrual cramps, it should have
might help to stay away from NSAIDs and useno negative effect on your fertility. But if you do
natural anti-inflammatory substances if you'reneed to take NSAIDs on a regular basis, it might
trying to conceive.be best if you use natural anti-inflammatory
NSAIDs and female fertilitysubstances instead, especially if you have
NSAIDs are over the counter medications thatproblems getting pregnant.
provide quick relief for chronic inflammatory*Omega-3 essential fatty acids (EFA) from fish oil
problems like headaches, muscle pain, arthritis, andhave been used for muscular and skeletal
menstrual cramps. Although pregnant women areconditions since the 1800s. Current research
advised against taking NSAIDs for pain relief,shows that omega-3 has a number of benefits to
doctors are growing more concerned about thethe body beyond its natural anti-inflammatory
effects of these drugs on female fertility.properties. It improves mood, promotes healthy
According to research published in the Oxfordskin and bones, and lowers the risk for
Journal, chronic NSAID use can cause unrupturedcardiovascular and circulatory diseases. Eat more
follicle syndrome (LUF), a condition where theomega-3 rich foods like deep sea fish and walnuts,
ovary fails to release a mature egg. If consumedor consume one fish oil capsule a day.
before ovulation, NSAIDs can cause levels of*White willow tree bark has been used by ancient
luteinizing hormones to rise too rapidly. Thiscivilizations as an anti-inflammatory agent. This
makes the ovarian follicles swell, and swollentree contains salicin, which reduces the effects of
follicles cannot rupture to release an egg duringinflammatory prostaglandins without the side
the menstrual cycle. This phenomenon waseffects of NSAIDs. Modern day studies show that
observed in human and animal studies, wherethe effects of white willow tree extracts are
ultrasounds show increased follicle sizes aftercomparable to those of aspirin.
NSAID use. Urine hormone analysis also shows an*Green tea is rich in anti-oxidants and
increase in luteinizing hormone upon consuminganti-inflammatory agents. The active ingredients in
NSAIDs. As a matter of fact, NSAIDs aregreen tea include a group of compounds called
sometimes given to in-vitro fertilization patients socatechins, which degrade the effect of
that eggs can be harvested before the follicleprostaglandins. Make sure you only consume
rupture.decaffeinated green tea; too much caffeine can
However, the only women at real risk forimpair your fertility.