| A natural liver cirrhosis diet is showing promising | | | | cirrhosis diet can help repair a damaged liver. |
| results in relieving the nausea, fatigue, jaundice | | | | Popular herbs include milk thistle, artichoke and |
| and malaise of this debilitating disease. | | | | gotu kola. Essential nutrients include vitamin C, zinc, |
| The liver has an amazing ability to regenerate | | | | vitamin E and the B complex. |
| itself, even after liver disease hits. When provided | | | | Lastly there are foods which need to be avoided |
| with the right foods, herbs and nutrients, the liver | | | | on the liver cirrhosis diet. These include the more |
| can heal itself and give you back your health and | | | | obvious liver-toxic foods like alcohol, coffee, |
| life. Lets look at some of the most important | | | | preservatives, additives, trans fatty acids and |
| foods in the liver cirrhosis diet. | | | | highly processed foods. Too much refined |
| The corner stone of an effective healing diet is an | | | | carbohydrate like that found in sugar, breads, |
| abundance of fresh salads, vegetables and fruit. | | | | cereals, rice and pasta, can trigger inflammation |
| These foods are rich in enzymes and antioxidants | | | | and hinder healing. For this reason it is best to |
| to help heal and regenerate a scarred liver. Juicing | | | | minimise their intake. Whole grains in small |
| your fruits and vegetables can accelerate the | | | | amounts are usually tolerated on the liver cirrhosis |
| healing process. | | | | diet. |
| Secondly the addition of good quality protein | | | | The specific foods, herbs and supplements and |
| foods like fish, free range chicken, legumes and | | | | their dosages are discussed in detail in a |
| raw nuts and seeds can boost your immune | | | | comprehensive e-book called "The Liver Cirrhosis |
| system and repair damaged liver cells. Although | | | | Solution". This program will give you the tools to |
| excess fats are to be avoided, the addition of the | | | | turn your life around. All the recommended foods, |
| healthy omega 3 fats like those found in deep sea | | | | herbs and nutrients on the diet are affordable and |
| fish and flax seed oil can repair damaged cell | | | | readily available from your local grocery and health |
| membranes. | | | | food stores. |
| The use of healing herbs and nutrients in the liver | | | | |