Should You Look For a Fish Oil Sale Or Look Somewhere Else?

A fish oil sale in a grocery store is as common asalternatives such as grass fed beef, walnuts or
sales on toothpaste. I have see "discounted"flax or either inefficient or not that available. The
prices of 33-to-66%. How can they do this andchoice seems to be: nutrition or health. This is
stay in business? Are they insane or do theywhy the supplement market is growing so fast.
think you are?However, a fish oil sale is probably not that
We all want to save money. Remember whenhealthy or nutritious either.
supermarkets were selling "generic" brands atIt is not easy to develop a pollutant free product
reduced prices. That was popular for a while butthat is loaded in omega 3s. The company must be
that marketing campaign eventually died out duecommitted to quality and not price points. Next is
to lack of buyers. A fish oil sale is the newa brief summary of some shortcuts that are
generic.used by price point manufacturers:
However, in this case, your body will be able to1] The catch from fishing fleets usually sells at
tell the difference between the cheap variety anddifferent prices depending on the fish, freshness
quality supplements. On the other hand, highand market at the time. A really easy way to cut
priced products are not always what is neededcosts is to buy stuff no one else wants - high on
either.rancidity, low on omega 3s.
Let us revisit why people buy fish oil in the first2] A very simple way to disguise the product is
place. It has the two essential fatty acids that weto wrap an enteric coating around it. This means
want - DHA and EPA. By essential, nutritionistsyou can not smell or taste the oil. There really is
mean that the body can not make them.no other reason to do this. Enteric coatings are
I raise this point because if you live in the West,needed to get certain nutrients like amino acids to
the odds are 9-to-1 that you have an omega 3the small intestine. Fish oil is absorbed in the
deficiency. Dr. Joseph Hibbeln, of the Nationalstomach.
Institute of Health, said: "In the last century,3] Bad press has caused some of the fish oil sale
[Western] diets have radically changed and wecompanies to at least make an effort at
eat grossly fewer omega-3 fatty acids now." Thisseparating out some of the ocean toxins. They
improper diet causes or aggravates depression,then use all sorts of chemical additives to make
ADD, heart problems, swollen joints, skin diseasesthe oil processing cheaper. Hexane [petrochemical],
and eye problems.talc [crushed rock] and titanium dioxide [paint
Consumers are becoming smarter. They are atthinner] are my personnel favorites.
least somewhat aware that the only way to getIf your tolerance levels of these things is low,
enough omega 3s is to eat a lot of seafood.your health might actually be worse if you buy a
Unfortunately, the FDA, AHA and others are notfish oil sale product. My supplement costs $16-$18
thrilled with that plan.per month and does almost no advertising. You
They are concerned, with good reason, about thewill not see it at a supermarket either. For more
ocean toxins that the fish absorb. Otherinformation, please visit my website.