| The term, fish oil vitamin is not particularly correct | | | | Rheumatoid arthritis - Studies show that people |
| because fish fat is not a vitamin. People refer to it | | | | that suffer from rheumatoid arthritis have lower |
| as one because just like vitamins it is among the | | | | level of omega 3 fatty acids; hence regular |
| essential nutrients our body needs to function | | | | consumption of fish oil vitamin helps to increase |
| well; but unfortunately our body can not | | | | the amount of these essential fatty acids in the |
| manufacture them on its own. Hence we get | | | | fluid and blood in their joints. The |
| them through diets and supplementation. | | | | anti-inflammatory properties of omega 3 have |
| For starters, fisoil contains omega 3 fatty acids | | | | also been proven to help alleviate the pains of |
| such as DHA and EPA and these essential fatty | | | | arthritis. |
| acids have numerous health benefits. Omega 3 | | | | Cholesterol - DHA omega 3 supplementation has |
| fatty acids have been shown to lower triglyceride | | | | been proven to help lower bad cholesterol (LDL) |
| levels in those with hypertriglyceridemia. There | | | | and increase the good one (HDL) |
| are also indications that it may help to prevent | | | | It is also beneficial in treating health conditions |
| death in persons who have suffered myocardial | | | | such as cystic fibrosis, cardiac arrhythmia, bipolar |
| infarction. | | | | disorder, asthma, lupus, schizophrenia, ulcerative |
| Other health conditions that could be alleviated | | | | colitis, psoriasis and many others. |
| with omega 3 supplements are: | | | | It is important to note that fish fatty acid that is |
| High Blood pressure - Studies show that daily | | | | not properly purified can contain harmful |
| consumption of about 3000mg of fish fatty acids | | | | contaminants such as mercury, PCBs and heavy |
| helps to lower both diastolic and systolic blood | | | | metals; so make sure that you buy fish oil vitamin |
| pressures in those with untreated high blood | | | | that is molecularly distilled. That is the only way |
| pressure. | | | | that you will be sure that the oil is separated |
| Crohn's disease - There are also indications that it | | | | from the contaminants; also look for the one that |
| may help to significantly reduce relapse rate in | | | | is high in DHA and EPA for optimum benefits. |
| persons with Crohn's disease. | | | | |