| You want to buy fish oil? Then you really need to | | | | DHA. These are the abbreviations for specific |
| read this article. There are some basic | | | | kinds of omega3 fatty acids. If the bottle does |
| assumptions that must be cleared up if you want | | | | not indicate how much EPA and DHA are in each |
| to understand what it is that you are really buying. | | | | capsule, find a brand that does. This is a minimum |
| Do not read this article after you purchase your | | | | requirement for any product you want to |
| fish oil or you may find yourself throwing away | | | | purchase. Without knowing these numbers you do |
| your purchase. | | | | not know what quality product you are buying. |
| First, do not be fooled by the name. There is no | | | | Another way to compare oils is by looking at |
| such thing as Pharmaceutical Grade fish oil. Some | | | | what fish are used and where they come from in |
| clever ad writer coined the term and it sounds | | | | the world. For example, Salmon is thought to be |
| good. It means nothing to you as the consumer. | | | | very healthy, but Atlantic Salmon is very different |
| You need concrete facts about purity and all the | | | | than Pacific Salmon. The Atlantic ocean is one of |
| ingredients included in any fish oil you may | | | | the most poisoned seas on the planet. However |
| purchase. Do not put something in your body if | | | | the oceans in the southern hemisphere around |
| you don't know what is in it. | | | | Australia and New Zealand are some of the |
| Purity is something that can be measure and | | | | cleanest. Hoki are a fish from that part of the |
| tested. Any bottle you purchase should indicate | | | | world that have high quantities of omega3 and |
| that molecular distillation was used. This is the | | | | produce the best fish oil from the cleanest oceans |
| process that removed the poisons and impurities | | | | off the coast of New Zealand. |
| that exist many of our fish eaten for their health | | | | Now that you know what you looking for you can |
| benefits and for omega3. Molecular distillation uses | | | | make better decisions by knowing what to look |
| a decrease in air pressure to boil off the oil and | | | | for when you buy fish oil. You can continue your |
| leave the impurities behind. Heat is not used in this | | | | research, or you can take advantage of my |
| process. | | | | research by visiting my website and learn about |
| You want to buy fish oil that is high in EPA and | | | | the fish oil supplement that I use. |