| I recently read a reader's contrary opinion to a | | | | the public as well. |
| doctor's blog post regarding the need to buy fish | | | | We also know that distance and transportation |
| oil supplements and other forms of | | | | can add to the cost of a product like omega 3 |
| supplementation. The reader recommended this | | | | fish oil. This is no problem if we are purchasing |
| female doctor to go and read a book called 'The | | | | from a local source. But remember, the local |
| China Study', which was a great book dealing with | | | | waters for most of us are not that clean |
| nutrition and food. | | | | anymore. In fact the cleanest waters are those |
| The doctor answered the readers posting, by | | | | found engulfing New Zealand and the ice pack to |
| acknowledging, that in general it is good to get | | | | the south of that country known as Antarctica. |
| ones nutrition from wholesome foods, but when it | | | | That is along way to get your fish oil, but you can |
| comes to fish, there is hardly a place left on earth | | | | count on it being the purest and the best for a |
| where there is no mercury contaminants in this | | | | second reason. What is that? |
| nutritious of all protein foods. Indeed just about | | | | DHA Rich Fish Oil - A Major Criteria |
| every doctor and medical institution, especially the | | | | The fish caught for their oil around New Zealand |
| like of heart associations, all agree with this | | | | are a DHA goldmine. This omega 3 fatty acid is |
| doctors conclusion. | | | | the main component which you need to be |
| So, the medical authorities have got it right, but | | | | looking for on a products label before purchase. |
| do all businesses represent the best source to | | | | Do not forget the EPA content too, but what |
| buy fish oil from? This is a good question since | | | | ever you do, do not buy fish oil in which the EPA |
| the range in price can be from pennies up to | | | | content out weighs the DHA concentrations. |
| double figures in U.S.dollars or UK pounds. Why the | | | | This type of omega 3, is simply the very best |
| colossal difference. Well, as a worker in a health | | | | brain food or nutrient, of which our central |
| store, I know that a bottle of glucosamine retailing | | | | command demands ample supply, in order to |
| at £20 only costs £1 to replace, if it | | | | function optimally, and in this particular case, it is |
| should ever be stolen! So that is one reason why, | | | | always best to obey orders. |
| when you buy fish oil it can be quite expensive, it | | | | However, do not just go for the most expensive |
| is all in the mark up! | | | | supplement, remember my mark up revelation? |
| Fish Oil Purity Essential - Purely Because I Say So? | | | | But keep in mind a fish oil with high DHA content |
| But there is a more important valid health reason | | | | along with a purity as a result of a process |
| why the very best DHA fish oil supplements cost | | | | known as molecular distillation, will increase the |
| so much. | | | | costs, but it may not be the most expensive. |
| What price can you place on purity? Look at the | | | | Even expensive products have low DHA |
| strain placed on the organs of the body, especially | | | | concentrations and may even lack the purity |
| the liver when it comes to toxins. And fish | | | | which we associate with the oceans of New |
| remember, contains contaminants, hence the | | | | Zealand. |
| doctors response to a readers posting to her blog. | | | | In conclusion, get fishy when you buy fish oil. |
| She is not the only one uttering these warnings, | | | | Check the facts and the labeling and ask |
| even the governments are involved in warning | | | | questions. |